![]() Starting and ending nicotine levels will be very personal.Stepping allows for a gradual transition from an addictive amount of nicotine to little or no nicotine. Stepping, or stepping down, is the process of gradually decreasing nicotine amounts to help smokers quit. Try “stepping” if you are looking to quit smoking. It is always easier to start lower and increase than to start with too strong a liquid. Levels above 18mg/ml are available, but it is advisable to stay away from those unless you cannot satisfy a nicotine addiction with lower levels.It provides more nicotine and is preferred by those using a cartomizer. 12mg/ml to 18mg/ml is a level generally comfortable for heavy smokers.3 mg/ml is generally preferred for systems with rebuildable atomizers. 3mg/ml to 6mg/ml is a light level generally used by light to moderate smokers, or people who want some nicotine but more flavor from their liquid.It also provides a safer way for people who have never smoked to vape 'for fun'. It can be used to get a fuller flavor, and to satisfy residual habits of those who have quit smoking. 0mg/ml means there is no nicotine in the liquid.X Trustworthy Source PLOS ONE Online peer-reviewed, open access scientific research journal Go to source ![]() Keep in mind, though, that increased nicotine levels may present an increased health risk. E-liquid nicotine is measured in mg/ml, and different amounts provide different experiences. Vaping allows you greater control over how much nicotine you get, and your choice in e-liquid and smoking device will help determine how much nicotine you want. Try a higher PG percentage for a stronger flavor, and higher VG percentage for more vapor.ĭecide on your nicotine strength. Flavor and nicotine strength can also be changed using e-liquid.Try buying different mixes from your local vape store to see what you like best. Experimenting with ratios and finding the right mix for you will provide the most rewarding experience. VG and PG can be used on their own or mixed.Due to its thickness, vaping high VG liquids can clog coils faster and reduce the life of some atomizers. It is a thicker liquid that has some natural sweetness and produces a much smoother vapor. ![]()
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